Hot summer sun usually means a desire to stay cool in the water. Whether a trip to the beach or an afternoon...

Sunshine is good for you in small doses as we get vitamin D from its glow. But everyone needs protection from the...

Venturing into the outdoors is one of the fun parts of summer, and this includes going hiking. However, when hiking, especially in...

Summer is here and many people are getting back to golf and out on the greens. However, before you book that tee...

Swimming is not only a fun summer hobby, it’s great exercise. Swimming is often used as part of rehab for injuries as...

Summer is here and while the sun is fun, it is important to enjoy the weather safely! This is because when it...

Summer months are busy and filled with bonfires, firing up the grill as well as watching brilliant fireworks, especially during the Fourth...

Working in the yard is a normal part of summer. Some view this as a chore and others may enjoy the time...

Back in the day, there were two main places to receive medical care: a primary care office or a hospital emergency room....

Did you know that staying hydrated is one of the most important elements of health? By doing so, you are ensuring that...