Cold weather isn’t pleasant for many people, but did you know it can also affect your body? From your heart to your...

Sunshine is good for you in small doses as we get vitamin D from its glow. But everyone needs protection from the...

Summertime is here again! However, remember that the sun’s UV rays can cause harmful skin conditions that can result in skin damage....

Along with wearing a face mask and practicing social distancing, washing your hands throughout the day is one of the best ways...

COVID-19 spreads through respiratory droplets produced by an infected person, especially when they cough, sneeze, talk or raise their voice (like while...

When you’re having fun in the sun, the last thing you want to think about is skin damage. Applying sunscreen to protect...

You might know that some foods help you manage your weight and improve your overall health. But did you know they can...