The following piece was written by Nicholas Schey, MD, a pediatrician at Bon Secours Pediatrics of Mechanicsville. As the cooler weather rolls...

The weather isn’t the only thing that changes as we progress through the seasons – your health begins to change, too. With...

Springing ahead, when it comes to Daylight Saving Time, comes with some obvious headaches – mainly the disruption to your sleep cycle....

Halloween is almost here, which means spooky season is in full swing. Everywhere you go, there are houses draped in cobwebs, lawns...

Halloween is just around the corner! A lot of us are looking forward to a night of fun dedicated to dressing up,...

Getting a cold or the flu can really put a damper on your plans. So, if you can’t afford to get sick...

Exercising in colder weather can be tricky. “Exercising in the colder months requires more attention to injury prevention,” Paul Caldwell, MD, FAANA, arthroscopy...

Using your slow cooker is a great way to create tasty fall meals. And luckily, for those with a busy schedule, most...

Pumpkin has become a staple of fall meals and desserts. And luckily, because pumpkin itself is healthy, there are plenty of nutritious...

Stay safe and healthy during the colder weather months by implementing these seven healthy tips. Practice good hygiene. Washing your hands regularly...