More than half of all adult Americans did not get their flu shot last year. Were you one of them?  If so,...

Face masks have quickly become a staple of daily life. The Centers for Disease Control and Prevention (CDC) is encouraging everyone to...

The changes COVID-19 brought this year have disrupted our daily lives, leaving many of us feeling anxious and stressed. As we focus...

53-year-old Berkeley Grier has worked as a nurse at Bon Secours St. Francis Health System for the past eight years. Never in...

For most of us, our normal routines have gone out the window since COVID-19 began. The uncertainty during this time can cause...

Peggy Dunn (above left), director of surgical services at Bon Secours Southern Virginia Regional Medical Center, is the “unofficial motivation champion” at...

During the current COVID-19 pandemic, it is important to keep your mental health top of mind. Many of us are experiencing new...

Staying active is a critical part of a healthy lifestyle. Not only is exercising great for your mental health, it also helps...

When it comes to stopping the community spread of COVID-19, face masks are critical. The Centers for Disease Control and Prevention (CDC)...

As COVID-19 spreads, it continues to create roadblocks for typical activities. For families with younger children, this includes recreational sports leagues. These...