The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...

You can now connect with mental health counselors across the country by using a 988 dialing code, the new three-digit suicide and...

Alcohol Awareness Month is a time to spread awareness about alcoholism, or alcohol use disorder, which is one of the nation’s leading...

For more than 25 years, Bon Secours has proudly been an anchor in Richmond’s East End neighborhood. Our ministry has been honored...

Everyone feels anxiety from time to time. But a panic attack is a different experience. As the name suggests, it’s a sudden...

Conversations surrounding mental health can be really hard to have. Where do you start? Who do you even talk to? What will...

You may think that stress, anxiety and worry are all the same thing. However, there are actually differences between them. Now is...

May is Mental Health Awareness Month, and it couldn’t come at a better time. As COVID-19 numbers level off and more people...

Between the COVID-19 pandemic, seasonal effective disorder and many other factors, there are lots of people currently in need of mental health...

Going through the grieving process is a very dark and difficult time for a person. However, it is also hard for the...