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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
While studies show women are better at going to the doctor than their male counterparts, they still may be skipping one important...
Many of us take vitamins as a supplement when we don’t feel well or when we feel as if our body is...
It’s been a rough couple of years. With everything that’s happening in the world, it’s not surprising people are more focused than...
Many communications efforts are in place to help remind women about certain important health screenings they need every year. However, it is...
Those diagnosed with either Type 1 and Type 2 diabetes need special attention to avoid potentially serious health issues all year long....
Summer is the season for getting outdoors! But when you’re going for a walk, on a hike or mowing the lawn, you’ll...
Summer months are the barefoot season! And this may prompt you to wonder how you can best take care of your feet....
Plan ahead by packing healthy snacks while traveling! There are a lot of reasons to pack healthy travel snacks when you and...
When summer arrives, you have to look out for intense heat. It can be hard on a variety of personal items, from...
Summertime is here again! However, remember that the sun’s UV rays can cause harmful skin conditions that can result in skin damage....