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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Have you heard of fibromyalgia before? As a disorder that affects more than 3 million people per year in the United States,...
When you struggle to think of a word or you forget something, you might worry about Alzheimer’s and dementia. Some forgetfulness is...
Post-traumatic stress disorder (PTSD) is a mental health problem usually brought on by seeing or experiencing a traumatic event. While each case...
Post-traumatic stress disorder, or PTSD, is a mental health diagnosis for someone who has experienced a frightening and traumatic event. PTSD may...
Putting down the cigarettes is one of the best things you can do for your health and for your loved ones. Smoking...
Lung cancer is the second-most common form of cancer for both women and men found in the United States. Experts expect to...
It’s estimated that 1.6 million Americans have type 1 diabetes. However, about 90 to 95 percent of the 34 million Americans who...
Social media, like the internet, is home to a lot of useful information – but not all of it is helpful. Misinformation...
The CDC reports that more than 50 percent of Americans will be diagnosed with a mental health illness or disease in their...
The holidays are the most wonderful time of the year… but not always. Holidays can be stressful with high expectations and overall...
