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In our healthy living category, you’ll find helpful posts filled with recipes as well as wellness information and tips. With a well-rounded approach to health, these posts will help improve by focusing on mind, body and spirit.
Healthy Living
Research shows that most people who get COVID-19 recover without ever having to go to the hospital. But if you’ve contracted the...
Whether you’re traveling or meeting friends for dinner, being among people comes with extra precautions these days. With rising COVID-19 cases and...
For almost everyone on the planet, COVID-19 has been a part of our lives since March 2020. We’re constantly hearing about it...
When thinking about your overall personal health, the health of your ears is typically an afterthought. However, your ear health is very...
Winter brings plenty of fun opportunities, but not everyone finds the cold months enjoyable. In fact, for some people, the fall and...
The need for blood never ends. In the United States, someone needs blood every two seconds. And right now, there is a...
To stay healthy, you should aim for about 150 minutes of moderate-intensity exercise per week. That might sound like a lot, but...
For the last two years, many employees across the country have been working from home because of the COVID-19 pandemic. And for...
Billions of people use many different types of social media platforms every day. Social media helps us connect with more people than...
Let’s face it. Most of us aren’t very healthy during the holidays. You’re tired from a long year and sitting around sounds...