The best recipes make it easy to nourish your body without making you feel overstuffed. These healthy summer recipes use fresh summer...

For years, people have followed diet plans in an effort to lose weight. Much like fashion, most of these so-called “fad diets”...

Mental health is recognized as being more important now than ever. Thankfully, it’s lost some of the stigma that was associated with...

Our hope is to help people recognize when infants, children and adults are experiencing gastroesophageal reflux disease-related symptoms and to encourage them...

Spring is here, which means it is time for some spring cleaning. Where better to start than your medicine cabinet? This also...

If you’re hoping to improve your diet, chances are you’ve heard that your food can affect your physical health. But did you...

Do you find yourself rehashing past mistakes or fixating on situations you can’t control? Chances are you’re an overthinker. If you’re wondering...

Alcohol Awareness Month is a time to spread awareness about alcoholism, or alcohol use disorder, which is one of the nation’s leading...

Are you worried your cough is more serious than the common cold? Have your cold symptoms waned but your cough has persisted?...

It’s an unfortunate fact of life that, chances are, at some point your child will experience a traumatic event. Whether it happens...